Heart Health: Latest Research Explores Why Any Activity, Even Sleeping, Trumps Prolonged Sitting for Cardiovascular Health
The European Heart Journal has published a study, which was funded by the British Heart Foundation (BHF). This is the first research to evaluate the connection between various movement patterns over the course of 24 hours and heart health. Additionally, it is the initial evidence to be revealed by the international group, ProPASS (Prospective Physical Activity, Sitting and Sleep).