Mastering the Car Deadlift: Unleash Your Amazing Inner Strength
The car deadlift is a challenging strength exercise that involves lifting a car off the ground using only your lower body muscles. It is a popular variation of the traditional deadlift and is often used in strongman competitions to test an athlete’s raw strength. In this exercise, the lifter stands in front of the car, gripping the handles or frame, and lifts it by extending its hips and knees.
